Amount Per 1 Serving
Calories	30.73 Kcal (129 kJ)
Calories from fat	17.13 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Cholesterol	1.09mg	0%
Sodium	382.36mg	16%
Potassium	64.04mg	1%
Total Carbs	3.72g	1%
Sugars	1.73g	7%
Dietary Fiber	0.98g	4%
Protein	0.53g	1%
Vitamin C	0.2mg	0%
Iron	1.7mg	9%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	366.75 Kcal (1536 kJ)
Calories from fat	204.45 Kcal
		% Daily Value*
Total Fat	22.72g	3%
Cholesterol	13.06mg	0%
Sodium	4562.86mg	16%
Potassium	764.17mg	1%
Total Carbs	44.4g	1%
Sugars	20.62g	7%
Dietary Fiber	11.71g	4%
Protein	6.37g	1%
Vitamin C	2.7mg	0%
Vitamin A	0.1mg	0%
Iron	20.2mg	9%
Calcium	432.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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