Simple Pickled Beets - Canned Recipe

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Simple Pickled Beets - Canned
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Ingredients:

Directions:

  1. Put sugar, water, vinegar and spices in large pot.
  2. Bring to boil.
  3. Add drained beets to pot, cover, and return to boil.
  4. Reduce heat and simmer for 5 minutes.
  5. Pack beets in hot sterilized pint jars.
  6. Pour hot liquid into jars, leaving 1/4-inch headroom.
  7. Use a sterilized spoon handle to remove any air bubbles.
  8. Seal with hot, sterilized lids.
  9. Put jars into a hot water bath with water covering the top of the jars by 1-2 inches.
  10. Cover, bring water bath to a boil and reduce heat to simmer.
  11. Simmer in water bath for 30 minutes.
  12. Remove jars from water and place on clean dish towel to cool.
  13. When jars are completely cooled the lids should be slightly concave.
  14. If any jars do not seal, refrigerate them.
  15. Refrigerated, they will keep for several months.
  16. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.46 Kcal (1442 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 58.66mg 2%
Potassium 222.85mg 5%
Total Carbs 82.61g 28%
Sugars 80.68g 323%
Dietary Fiber 1.76g 7%
Protein 1.44g 3%
Vitamin C 2.9mg 5%
Iron 0.8mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 111.13 Kcal (465 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.92mg 2%
Potassium 71.9mg 5%
Total Carbs 26.65g 28%
Sugars 26.03g 323%
Dietary Fiber 0.57g 7%
Protein 0.47g 3%
Vitamin C 0.9mg 5%
Iron 0.2mg 4%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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