Directions:
- Bring a saucepan of water to the Boil.
- Add the Macaroni and Cook as Packet Instructs.
- Meanwhile, Add Flour Milk and Marg/Butter in a seperate Saucepan and heat on medium heat on hob, Whisking with a hand-whisk Constantly.
- When Starting to thicken add most of the cheese and continue to whisk. (save some cheese for topping).
- When thick and pasta is Al dente. Add Pasta to an oven proof dish (small one) and pour over the sauce. Top with the left over cheese and Tomato if used. And grill until crispy and Brownish, (To your taste).
- Serve Warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1314.03 Kcal (5502 kJ) | ||
| Calories from fat | 535.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.5g | 92% | |
|---|---|---|---|
| Cholesterol | 162.89mg | 54% | |
| Sodium | 1073.59mg | 45% | |
| Potassium | 856.58mg | 18% | |
| Total Carbs | 140.69g | 47% | |
| Sugars | 16.67g | 67% | |
| Dietary Fiber | 6.52g | 26% | |
| Protein | 53.23g | 106% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 6.5mg | 36% | |
| Calcium | 1060.6mg | 106% | |
| Amount Per 100 g | |||
| Calories | 246.02 Kcal (1030 kJ) | ||
| Calories from fat | 100.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 92% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 54% | |
| Sodium | 201mg | 45% | |
| Potassium | 160.38mg | 18% | |
| Total Carbs | 26.34g | 47% | |
| Sugars | 3.12g | 67% | |
| Dietary Fiber | 1.22g | 26% | |
| Protein | 9.97g | 106% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 1.2mg | 36% | |
| Calcium | 198.6mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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