Amount Per 1 Serving
Calories	266.19 Kcal (1114 kJ)
Calories from fat	133.82 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Cholesterol	11.29mg	4%
Sodium	48.08mg	2%
Potassium	341.55mg	7%
Total Carbs	28.54g	10%
Sugars	25.25g	101%
Dietary Fiber	1.88g	8%
Protein	8.65g	17%
Vitamin C	1.3mg	2%
Iron	0.5mg	3%
Calcium	118.1mg	12%

Amount Per 100 g
Calories	457.16 Kcal (1914 kJ)
Calories from fat	229.83 Kcal
		% Daily Value*
Total Fat	25.54g	23%
Cholesterol	19.38mg	4%
Sodium	82.58mg	2%
Potassium	586.59mg	7%
Total Carbs	49.01g	10%
Sugars	43.37g	101%
Dietary Fiber	3.22g	8%
Protein	14.86g	17%
Vitamin C	2.2mg	2%
Iron	0.8mg	3%
Calcium	202.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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