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Simple Coleslaw Recipe

Simple Coleslaw Recipe

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Ingredients:

Serving

1 bag coleslaw mix ( white cabbage , red cabbage & carrot)
2-4 tbsp fresh mint, chopped
1/2 cup mayonnaise or 1/4 cup mayo and 1/4 cup plain yogurt
1 tbsp white vinegar
1-2 tsp sugar
1/2 tsp caraway seeds , ground in mortar & pestle
1/2 tsp dry mustard
1/4 tsp freshly ground pepper
1/4 tsp salt

Directions:

In a large bowl, combine mayo and next 6 ingredients; whisk to blend. Check seasoning and adjust to taste. Add coleslaw mix and stir to blend. Sprinkle mint over top and toss lightly. Garnish with more mint if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.74 Kcal (840 kJ)
Calories from fat	186.24 Kcal
		% Daily Value*
Total Fat	20.69g	32%
Cholesterol	11.55mg	4%
Sodium	330.56mg	14%
Potassium	75.21mg	2%
Total Carbs	2.58g	1%
Sugars	1.48g	6%
Dietary Fiber	1.26g	5%
Protein	0.37g	1%
Vitamin C	3.4mg	6%
Vitamin A	0.6mg	19%
Iron	66.7mg	370%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	449.4 Kcal (1882 kJ)
Calories from fat	416.94 Kcal
		% Daily Value*
Total Fat	46.33g	32%
Cholesterol	25.86mg	4%
Sodium	740.02mg	14%
Potassium	168.38mg	2%
Total Carbs	5.77g	1%
Sugars	3.31g	6%
Dietary Fiber	2.83g	5%
Protein	0.82g	1%
Vitamin C	7.6mg	6%
Vitamin A	1.2mg	19%
Iron	149.3mg	370%
Calcium	61.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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