Directions:
- Preheat oven at 350°.
- Prepare pan 2-3 muffin pans or 1 loaf pan with cooking spray and flour; set aside.
- In a mixing bowl, combine flour, sugar, cinnamon, baking soda, nutmeg, baking powder & cocoa.
- In another mixing bowl, combine zucchini, yogurt & egg white.
- Mix dry ingredients with wet ingredients just until moistened.
- Pour batter into prepared pan(s).
- Bake 60 minutes.
- Cool for at least 10 minutes.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.18 Kcal (884 kJ) | ||
| Calories from fat | 5.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 0% | |
| Sodium | 109.44mg | 5% | |
| Potassium | 417.52mg | 9% | |
| Total Carbs | 44.71g | 15% | |
| Sugars | 21.7g | 87% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 2.3mg | 13% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.94 Kcal (611 kJ) | ||
| Calories from fat | 3.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 0% | |
| Sodium | 75.63mg | 5% | |
| Potassium | 288.53mg | 9% | |
| Total Carbs | 30.9g | 15% | |
| Sugars | 15g | 87% | |
| Dietary Fiber | 1.35g | 8% | |
| Protein | 5.59g | 16% | |
| Vitamin C | 13.9mg | 34% | |
| Iron | 1.6mg | 13% | |
| Calcium | 48.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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