Directions:
- Make a roux out of the butter, flour, and garlic. Be careful not to burn the mixture, turn the heat off should lumps form- keep whisking this mixture thoroughly.
- Pour in the milk and whisk it with the roux.
- Incorporate the alcohol. Let the sauce cook until thickened, this may take several minutes.
- Beat in the spices and stir.
- Throw in the parsley and serve over ravioli of your choice. It also makes a nice sauce for veggies, especially with mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.09 Kcal (105 kJ) | ||
| Calories from fat | 13.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 5.68mg | 0% | |
| Potassium | 23.39mg | 0% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.19 Kcal (608 kJ) | ||
| Calories from fat | 75.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 2% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 1% | |
| Sodium | 32.87mg | 0% | |
| Potassium | 135.36mg | 0% | |
| Total Carbs | 9.94g | 1% | |
| Sugars | 3.74g | 3% | |
| Dietary Fiber | 0.35g | 0% | |
| Protein | 3.15g | 1% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 96.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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