Directions:
- If desired, toast bread just a little to warm it, taking care not to make it stiff.
- Spread butter on bread, followed by honey, cinnamon if using, and then blueberries.
- Fold up like a taco and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.2 Kcal (311 kJ) | ||
| Calories from fat | 7.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 137.48mg | 6% | |
| Potassium | 32.2mg | 1% | |
| Total Carbs | 13.72g | 5% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.52g | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 265 Kcal (1110 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 1% | |
|---|---|---|---|
| Sodium | 491mg | 6% | |
| Potassium | 115mg | 1% | |
| Total Carbs | 49g | 5% | |
| Sugars | 5g | 6% | |
| Dietary Fiber | 3g | 3% | |
| Protein | 9g | 5% | |
| Iron | 4mg | 6% | |
| Calcium | 260mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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