Directions:
- Combine all ingredients in a jar with a tight-fitting lid.
- Shake well to mix.
- Uses: Add 1 teaspoon per pie. Stir into applesauce.
- Heat with apple cider. Stir into crumb topping for coffeecake, Dutch apple pie, apple crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.01 Kcal (84 kJ) | ||
| Calories from fat | 6.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 0.86mg | 0% | |
| Potassium | 29.15mg | 1% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 279.99 Kcal (1172 kJ) | ||
| Calories from fat | 86.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 1% | |
|---|---|---|---|
| Sodium | 12.1mg | 0% | |
| Potassium | 407.81mg | 1% | |
| Total Carbs | 59.94g | 1% | |
| Sugars | 8.37g | 2% | |
| Dietary Fiber | 34.46g | 10% | |
| Protein | 4.07g | 1% | |
| Vitamin C | 4mg | 0% | |
| Iron | 5.3mg | 2% | |
| Calcium | 594.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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