Directions:
- Boil elbow macaroni until just under cooked or al dente and drain.
- Chop onion and green pepper.
- Brown ground beef in a skillet with chopped onion and green pepper. Do not drain all of the grease. It brings out a lot of flavor.
- Combine macaroni, beef mixture, tomato soup, tomato sauce, and diced tomatoes in large pot.
- Simmer on very low heat and add salt, pepper, and other spices to taste. I add a little bit of garlic powder and italian seasoning for more flavor.
- Serve immediately or store for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.38 Kcal (1827 kJ) | ||
| Calories from fat | 142.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 177.94mg | 7% | |
| Potassium | 581.56mg | 12% | |
| Total Carbs | 44.93g | 15% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 29.03g | 58% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 3.9mg | 22% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.78 Kcal (786 kJ) | ||
| Calories from fat | 61.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 24% | |
|---|---|---|---|
| Cholesterol | 30.25mg | 23% | |
| Sodium | 76.57mg | 7% | |
| Potassium | 250.26mg | 12% | |
| Total Carbs | 19.33g | 15% | |
| Sugars | 1.77g | 16% | |
| Dietary Fiber | 1.21g | 11% | |
| Protein | 12.49g | 58% | |
| Vitamin C | 10.9mg | 42% | |
| Iron | 1.7mg | 22% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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