Sicilian Tomato Sauce Recipe

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Sicilian Tomato Sauce
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Ingredients:

Directions:

  1. Place tomatoes, onion and 6 of the garlic cloves in a large non reactive pan.
  2. Place pan over medium heat with the lid slightly ajar and simmer for about 10 minutes.
  3. Remove from heat and press sauce through a sieve or food mill.
  4. Finely chop remaining garlic and gently cook in oil just lightly until you can smell a garlic smell, remove from heat and stir in the sieved tomato mixture.
  5. Add the basil leaves salt and sugar and simmer for a further 10 minutes, at this stage taste and add more salt if required.
  6. Serve or bottle in sterilized bottles and seal or cool and freeze.
  7. TIPS~
  8. End of the season Tomatoes have a richer taste for sauces.
  9. Use stainless steel ceramic or cast iron pots to prevent reaction to the tomatoes.
  10. Place wooden spoon under lid to keep it propped ajar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.75 Kcal (1163 kJ)
Calories from fat 117.2 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 46.61mg 16%
Sodium 488.13mg 20%
Potassium 630.12mg 13%
Total Carbs 19.77g 7%
Sugars 12.62g 50%
Dietary Fiber 4.03g 16%
Protein 21.39g 43%
Vitamin C 37.2mg 62%
Iron 0.1mg 0%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 85.67 Kcal (359 kJ)
Calories from fat 36.15 Kcal
% Daily Value*
Total Fat 4.02g 20%
Cholesterol 14.38mg 16%
Sodium 150.56mg 20%
Potassium 194.36mg 13%
Total Carbs 6.1g 7%
Sugars 3.89g 50%
Dietary Fiber 1.24g 16%
Protein 6.6g 43%
Vitamin C 11.5mg 62%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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