| Amount Per 1 Serving | |||
| Calories | 309.11 Kcal (1294 kJ) | ||
| Calories from fat | 38.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 55.77mg | 19% | |
| Sodium | 481.09mg | 20% | |
| Potassium | 641.27mg | 14% | |
| Total Carbs | 48.87g | 16% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 14.04g | 28% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 4.9mg | 162% | |
| Iron | 2.6mg | 15% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 96.68 Kcal (405 kJ) | ||
| Calories from fat | 12.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 7% | |
|---|---|---|---|
| Cholesterol | 17.44mg | 19% | |
| Sodium | 150.48mg | 20% | |
| Potassium | 200.58mg | 14% | |
| Total Carbs | 15.29g | 16% | |
| Sugars | 1.48g | 19% | |
| Dietary Fiber | 0.89g | 11% | |
| Protein | 4.39g | 28% | |
| Vitamin C | 6.3mg | 34% | |
| Vitamin A | 1.5mg | 162% | |
| Iron | 0.8mg | 15% | |
| Calcium | 24.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.