| Amount Per 1 Serving | |||
| Calories | 68.21 Kcal (286 kJ) | ||
| Calories from fat | 38.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 6.38mg | 0% | |
| Potassium | 223.71mg | 5% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 52.7mg | 293% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.1 Kcal (239 kJ) | ||
| Calories from fat | 32.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 7% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 4% | |
| Sodium | 5.34mg | 0% | |
| Potassium | 187.25mg | 5% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 1.9g | 9% | |
| Dietary Fiber | 1.91g | 9% | |
| Protein | 1.51g | 4% | |
| Vitamin C | 12.1mg | 24% | |
| Vitamin A | 0.5mg | 21% | |
| Iron | 44.1mg | 293% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.