Directions:
- Peel and devein shrimp; reserve shells. Rinse and drain shells; place in a Dutch oven. Add chicken broth. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes. Strain broth mixture through a sieve over a bowl; discard solids. Return broth to pan.
- Stir together bok choy and next 4 ingredients. Working with 1 wrapper at a time (cover remaining wrappers with a damp towel to keep them from drying), 1 tablespoon of bok choy mixture into center of each wrapper. Moisten edges of wrapper with water; bring 2 opposite corners to center, pinching points to seal. Bring remaining 2 corners to center, pinching points to seal. Pinch 4 edges together to seal.spoon about
- Add shrimp, snow peas, and mushrooms to pan; bring to a boil. Reduce heat to simmer; gently drop dumplings into pan, 2 at a time. Cook 3 to 4 minutes, or until dumplings are done.
- Gently ladle soup into bowls; sprinkle with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.5 Kcal (1271 kJ) | ||
| Calories from fat | 102.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 1139.54mg | 47% | |
| Potassium | 602.19mg | 13% | |
| Total Carbs | 22.4g | 7% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 29.22g | 58% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 1mg | 33% | |
| Iron | 28mg | 156% | |
| Calcium | 218.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 90.79 Kcal (380 kJ) | ||
| Calories from fat | 30.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 17% | |
|---|---|---|---|
| Cholesterol | 9.84mg | 11% | |
| Sodium | 340.87mg | 47% | |
| Potassium | 180.13mg | 13% | |
| Total Carbs | 6.7g | 7% | |
| Sugars | 1.59g | 21% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 8.74g | 58% | |
| Vitamin C | 3.7mg | 21% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 8.4mg | 156% | |
| Calcium | 65.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Dumpling Soup
Lean ground pork, Minced fresh ginger and 7 more.. -
Cajun Poached Shrimp Linguine
Shrimp, peeled and deveined, Paprika and 9 more.. -
Shrimp and Okra Gumbo
Shrimp, peeled and deveined, Olive oil, Okra, chopped and 8 more.. -
Filipino Arroz Caldo
Fat-free , lower-sodium chicken broth, Water and 18 more.. -
Spicy Shrimp Wrapped in Snow Peas
Uncooked large shrimp, peeled, deveined and 8 more.. -
Bok Choy Saute
Bok choy, sliced at 1/2-inch, Olive oil and 13 more.. -
Stir Fried Baby Bok Choy
Baby bok choy, Peanut oil and 6 more.. -
Grilled Flank Steak with Ginger Marinade (Aida Mollenkamp)
Ginger, sliced thinly, Sesame oil, Garlic cloves, smashed and 5 more.. -
Hot and Spicy Chairman's Chicken
Boneless skinless chicken breasts, sliced and 25 more.. -
Asian Chicken Pasta Salad
Low sodium soy sauce, Rice vinegar, Water, Mustard and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Shrimp and Octopus Soup (Caldo de Camaron y Pulpo)
Water, Octopus , cut into 1 inch pieces, Vegetable oil and 9 more..5 (1 Votes) -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
