Directions:
- To make tempura, mix flour, cornstarch, baking powder, and curry powder in a bowl. Dredge the shrimp in this dry mix, shaking any excess back into the bowl, and add seltzer to the tempura in a stream while whisking constantly to make it into batter. Season with salt and pepper.
- Heat canola oil to 375 degrees F in a deep-fryer, or according to the manufacturer's instructions for similar foods.
- Thread the dusted shrimp onto skewers, approximately 4 to a skewer. Pour the tempura batter into a glass pie plate, dip each skewer of shrimp into the tempura batter, and add to the deep- fryer basket. Fry until golden brown. Drain on paper toweling and serve warm.
- Note: In the episode this dish was used as part of the bento box of 5 cooked tasting size entrees in conjunction with Miso Glazed Pink Cod; Chicken Yakitori with Scallions; Shrimp Tempura; Gyoza; and Korokee.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.87 Kcal (1260 kJ) | ||
| Calories from fat | 12.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 57.26mg | 2% | |
| Potassium | 637.92mg | 14% | |
| Total Carbs | 62.73g | 21% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 257.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 180.38 Kcal (755 kJ) | ||
| Calories from fat | 7.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 2% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 1% | |
| Sodium | 34.33mg | 2% | |
| Potassium | 382.44mg | 14% | |
| Total Carbs | 37.61g | 21% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 3.09g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 7% | |
| Calcium | 154.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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