Orange-Pumpkin Roulade Recipe

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Ingredients

Count

Nutrition

391

Calories

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Ingredients:

Serving

canola-oil cooking spray
3/4 cup all-purpose flour
1 1/2 tsp cinnamon
1 tsp baking powder
1/2 tsp freshly grated nutmeg
1/2 tsp ground ginger
1/4 tsp salt
3 large eggs
3/4 cup sugar
2/3 cup pumpkin puree
2 tsp grated orange zest
1 tsp vanilla extract
3/4 cup finely chopped pecans
2/3 cup confectioners' sugar, plus extra for dusting
1 tsp gelatin
1 cup lowfat ricotta cheese
6 oz lowfat cream cheese
1 tbsp finely minced candied orange peel

Directions:

Heat oven to 375°F. Coat a 12-inch x 15-inch x 1-inch jelly-roll pan with cooking spray. Line with parchment paper; coat with cooking spray. Whisk flour, cinnamon, baking powder, nutmeg, ginger and salt in a bowl. In another bowl, beat eggs with an electric mixer on high until fluffy. Gradually beat in sugar until combined. Reduce speed to low; add pumpkin, zest and vanilla until just combined. Gently but thoroughly fold in flour mixture. Pour batter into prepared pan. Spread into an even layer. Sprinkle pecans on top. Bake 10 to 12 minutes or until toothpick inserted in center comes out clean. Lightly dust a clean towel with confectioners' sugar. Remove cake from oven. Invert cake onto towel. Remove pan. Gently peel off top parchment. Tightly roll up cake in towel, starting on long side closest to you. Place seam side down on a rack. Place gelatin and 1 tablespoon cold water in a heatproof bowl; place bowl in pan of hot water to melt gelatin. In another bowl, beat ricotta, cream cheese and confectioners' sugar with an electric mixer on medium until smooth. Beat in gelatin and candied peel. Cover; refrigerate at least 1 hour. Gently unroll cake; set towel aside. Spread top with even layer of filling, leaving a 1-inch border on the far side. Gently roll up cake. Place seam side down on a platter. Refrigerate until ready to serve, covered loosely with plastic wrap. Before serving, trim cake by diagonally cutting thin slice off each end. Dust with confectioners' sugar.
Nutritional analysis per serving: 275 calories, 12 g fat (3.7 g saturated), 35 g carbs, 1.9 g fiber, 8.7 g protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.69 Kcal (1636 kJ)
Calories from fat	213.76 Kcal
		% Daily Value*
Total Fat	23.75g	37%
Cholesterol	87.06mg	29%
Sodium	156.94mg	7%
Potassium	210.31mg	4%
Total Carbs	38.31g	13%
Sugars	26.5g	106%
Dietary Fiber	2.16g	9%
Protein	8.84g	18%
Vitamin C	0.9mg	2%
Iron	1mg	6%
Calcium	117.8mg	12%

Amount Per 100 g
Calories	304.09 Kcal (1273 kJ)
Calories from fat	166.38 Kcal
		% Daily Value*
Total Fat	18.49g	37%
Cholesterol	67.76mg	29%
Sodium	122.16mg	7%
Potassium	163.7mg	4%
Total Carbs	29.82g	13%
Sugars	20.63g	106%
Dietary Fiber	1.68g	9%
Protein	6.88g	18%
Vitamin C	0.7mg	2%
Iron	0.8mg	6%
Calcium	91.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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