Amount Per 1 Serving | |||
Calories | 311.16 Kcal (1303 kJ) | ||
Calories from fat | 120.05 Kcal | ||
% Daily Value* | |||
Total Fat | 13.34g | 21% | |
---|---|---|---|
Cholesterol | 117.72mg | 39% | |
Sodium | 577.09mg | 24% | |
Potassium | 379.4mg | 8% | |
Total Carbs | 25.39g | 8% | |
Sugars | 2.9g | 12% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 21.91g | 44% | |
Vitamin C | 28.6mg | 48% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.9mg | 55% | |
Calcium | 116.9mg | 12% |
Amount Per 100 g | |||
Calories | 82.91 Kcal (347 kJ) | ||
Calories from fat | 31.99 Kcal | ||
% Daily Value* | |||
Total Fat | 3.55g | 21% | |
---|---|---|---|
Cholesterol | 31.37mg | 39% | |
Sodium | 153.76mg | 24% | |
Potassium | 101.09mg | 8% | |
Total Carbs | 6.77g | 8% | |
Sugars | 0.77g | 12% | |
Dietary Fiber | 0.51g | 8% | |
Protein | 5.84g | 44% | |
Vitamin C | 7.6mg | 48% | |
Vitamin A | 0.1mg | 16% | |
Iron | 2.6mg | 55% | |
Calcium | 31.1mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.