Directions:
- In a large skillet, saute green pepper and onion in butter until tender. Add the shrimp, salt and cayenne; cook and stir for 2-3 minutes or until shrimp turn pink. Add the rice, soup and 1 cup cheese; stir until combined.
- Pour into a greased 1-1/2-qt. baking dish. Cover and bake at 325° for 30 minutes. Sprinkle with remaining cheese. Bake, uncovered, for 5 minutes longer or until heated through and cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.51 Kcal (2225 kJ) | ||
| Calories from fat | 306.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.03g | 52% | |
|---|---|---|---|
| Cholesterol | 94.43mg | 31% | |
| Sodium | 1157.57mg | 48% | |
| Potassium | 196.88mg | 4% | |
| Total Carbs | 47.07g | 16% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 210.57 Kcal (882 kJ) | ||
| Calories from fat | 121.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 52% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 31% | |
| Sodium | 458.6mg | 48% | |
| Potassium | 78mg | 4% | |
| Total Carbs | 18.65g | 16% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 1.46g | 15% | |
| Protein | 4.77g | 24% | |
| Vitamin C | 9.2mg | 39% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 44.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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