Directions:
- Combine the shrimp, wine, bay leaf and parsley in a small saucepan and simmer, uncovered, over medium heat until all the excess liquid has been evaporated.
- Discard the bay leaf and parsley and stir in the cream.
- Season with salt and pepper.
- Melt the butter in an 8 inch pan or an omelet pan until foaming.
- Add the eggs and cook over high heat until just beginning to set.
- Gently lift the edge and tilt the pan to let the unset egg run underneath. Spread the filling over half the omelet. Fold over the other half.
- Slide onto a plate and serve. Garnish with more shrimp if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.68 Kcal (2088 kJ) | ||
| Calories from fat | 346.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.55g | 59% | |
|---|---|---|---|
| Cholesterol | 342.13mg | 114% | |
| Sodium | 914.43mg | 38% | |
| Potassium | 193.25mg | 4% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 14.86g | 30% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 254.17 Kcal (1064 kJ) | ||
| Calories from fat | 176.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 59% | |
|---|---|---|---|
| Cholesterol | 174.38mg | 114% | |
| Sodium | 466.07mg | 38% | |
| Potassium | 98.5mg | 4% | |
| Total Carbs | 11.18g | 7% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 7.58g | 30% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 12% | |
| Calcium | 40.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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