Ingredients:
- garnishes: fried plantain slices, drops of chili olive oil and saffron olive oil, fresh thyme sprigs
Directions:
- Bring 3 cups water to a boil in a large saucepan; add bouillon cubes, stirring until dissolved. Gradually stir in grits; cover, reduce heat, and cook 15 minutes. Remove mixture from heat.
- Stir in butter and next 3 ingredients, and add salt and pepper to taste. Spoon into 6 (6-ounce) lightly greased ramekins; cool slightly.
- Unmold grits onto individual serving plates; spoon Red Bean Salsa on top of grits. Arrange 5 cooked shrimp around grits. Garnish, if desired.
- Note: To make plantain slices for garnish, cut 1 large plantain into very thin slices; fry in hot oil (350°) for 1 minute or until crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.54 Kcal (1510 kJ) | ||
| Calories from fat | 232.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.87g | 40% | |
|---|---|---|---|
| Cholesterol | 145.24mg | 48% | |
| Sodium | 1370.91mg | 57% | |
| Potassium | 191.43mg | 4% | |
| Total Carbs | 9.46g | 3% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 22.22g | 44% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 268.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 152.14 Kcal (637 kJ) | ||
| Calories from fat | 98.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 40% | |
|---|---|---|---|
| Cholesterol | 61.29mg | 48% | |
| Sodium | 578.51mg | 57% | |
| Potassium | 80.78mg | 4% | |
| Total Carbs | 3.99g | 3% | |
| Sugars | 0.44g | 4% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 9.38g | 44% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.3mg | 4% | |
| Calcium | 113.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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