Ingredients:
- 1 whole cucumber diced into 1/4 inch pieces
- 1 1/2 whole avocado peeled seeded and cut into 1/4 inch pieces
Directions:
- Boil 4 cups of salted water add 1 Tbsp of the old bay seasoning. Boil the shrimp for approx 2 mins (depending on size.) Remove with a spoon and soak in a bowl of ice water. Drain shrimp and cut in half. Add the lemon juice, lime juice, 1 tbsp of old bay, cover and refrigirate for 45 mins. Mix in onion and seeded chopped chilie and refrigirate for another hour. Cut up tomato, cucumber, avocado and mix in cilantro, salt and black pepper. Slowly combine with the shrimp mixture. Add the juice of 1 orange and season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.39 Kcal (1408 kJ) | ||
| Calories from fat | 201.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.37g | 34% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 1237.16mg | 52% | |
| Potassium | 419.17mg | 9% | |
| Total Carbs | 30.45g | 10% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 35.1mg | 59% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132 Kcal (553 kJ) | ||
| Calories from fat | 79.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 34% | |
|---|---|---|---|
| Cholesterol | 12.9mg | 11% | |
| Sodium | 485.47mg | 52% | |
| Potassium | 164.48mg | 9% | |
| Total Carbs | 11.95g | 10% | |
| Sugars | 2.51g | 26% | |
| Dietary Fiber | 2.04g | 21% | |
| Protein | 2.94g | 15% | |
| Vitamin C | 13.8mg | 59% | |
| Iron | 0.5mg | 7% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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