Directions:
- In a large saucepan, heat the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic and cook, stirring, 30 seconds longer.
- Raise the heat to moderate and add the tomatoes with their liquid, the wine, oregano, and salt. Bring to a boil and cook over moderate heat, partially covered, stirring occasionally, until thickened, about 20 minutes.
- Add the shrimp and pepper and bring back to a simmer. Simmer, covered, until the shrimp are just done, about 2 minutes. Stir in the cheese and 3 tablespoons of the parsley. Serve topped with the remaining 1 tablespoon parsley.
- Wine Recommendation: An acidic, assertive wine such as sauvignon blanc is a natural with the feta and shrimp. Look for a bottle from New Zealand or from California.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 877.59 Kcal (3674 kJ) | ||
| Calories from fat | 519.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.7g | 89% | |
|---|---|---|---|
| Cholesterol | 140.3mg | 47% | |
| Sodium | 3467.28mg | 144% | |
| Potassium | 545.52mg | 12% | |
| Total Carbs | 65.8g | 22% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 21.47g | 43% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 2.6mg | 15% | |
| Calcium | 231.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 205.38 Kcal (860 kJ) | ||
| Calories from fat | 121.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 89% | |
|---|---|---|---|
| Cholesterol | 32.83mg | 47% | |
| Sodium | 811.45mg | 144% | |
| Potassium | 127.67mg | 12% | |
| Total Carbs | 15.4g | 22% | |
| Sugars | 1.41g | 24% | |
| Dietary Fiber | 0.92g | 16% | |
| Protein | 5.03g | 43% | |
| Vitamin C | 5.4mg | 38% | |
| Iron | 0.6mg | 15% | |
| Calcium | 54.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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