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Shrimp and Broccoli Rabe With Angel Hair Recipe

Shrimp and Broccoli Rabe With Angel Hair Recipe

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Shrimp and Broccoli Rabe With Angel Hair

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Ingredients:

Serving

1 lb large shrimp, cleaned, tails on
6 cups broccoli rabe, - 2 heads stems removed
4 garlic cloves, minced
3 -4 tbsp olive oil
1 (10 oz) can chicken broth , more if needed
1 tsp red pepper flakes , pepperoncini
1 lb angel hair pasta
salt and pepper, to taste, if you like it soupier add more chicken broth
parmesan cheese , if desired

Directions:

In large saute pan, heat olive oil.
Add garlic till softened.
Add broccoli rabe and toss.
Add chicken broth and shrimp, simmer till shrimp are pink but not overcooked.
Add pepper flakes.
Meantime, boil the Angel Hair and drain.
Add to saute pan and toss well with tongs.
I serve it right from the saute pan. I prefer it without cheese but to each his own!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	945.67 Kcal (3959 kJ)
Calories from fat	324.8 Kcal
		% Daily Value*
Total Fat	36.09g	56%
Cholesterol	65.76mg	22%
Sodium	1467.87mg	61%
Potassium	320.91mg	7%
Total Carbs	125.06g	42%
Sugars	8.14g	33%
Dietary Fiber	12.84g	51%
Protein	33.51g	67%
Vitamin C	94.7mg	158%
Vitamin A	14.2mg	473%
Iron	761.1mg	4229%
Calcium	340.5mg	34%

Amount Per 100 g
Calories	156.37 Kcal (655 kJ)
Calories from fat	53.71 Kcal
		% Daily Value*
Total Fat	5.97g	56%
Cholesterol	10.87mg	22%
Sodium	242.72mg	61%
Potassium	53.06mg	7%
Total Carbs	20.68g	42%
Sugars	1.35g	33%
Dietary Fiber	2.12g	51%
Protein	5.54g	67%
Vitamin C	15.7mg	158%
Vitamin A	2.3mg	473%
Iron	125.9mg	4229%
Calcium	56.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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