Shreddies italian Snack Mix Recipe

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Ingredients:

Serving

3 cups shreddies cereal
2 cups small pretzels
1 cup peanuts , unseasoned
3 tbsp margarine, melted
1/4 cup grated parmesan cheese
1 tsp italian seasoning
1/4 tsp garlic powder

Directions:

In a large microwave bowl combine cereal, pretzels and peanuts.
In a small bowl mix margarine, cheese, seasoning & garlic powder; drizzle on cereal mix. Toss to coat.
Microwave on High 2-3 minutes or until cereal is crisp (stir half way thorugh cook time).
Cool and store in an airtight container; enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.28 Kcal (1140 kJ)
Calories from fat	77.8 Kcal
		% Daily Value*
Total Fat	8.64g	13%
Cholesterol	1.93mg	1%
Sodium	150.76mg	6%
Potassium	85.32mg	2%
Total Carbs	36.88g	12%
Sugars	7.98g	32%
Dietary Fiber	5.6g	22%
Protein	10.08g	20%
Iron	6.8mg	38%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	353.86 Kcal (1482 kJ)
Calories from fat	101.11 Kcal
		% Daily Value*
Total Fat	11.23g	13%
Cholesterol	2.5mg	1%
Sodium	195.93mg	6%
Potassium	110.89mg	2%
Total Carbs	47.93g	12%
Sugars	10.37g	32%
Dietary Fiber	7.28g	22%
Protein	13.1g	20%
Iron	8.8mg	38%
Calcium	56.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.