Shredded chicken tacos Recipe

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Ingredients

Count

Nutrition

659

Calories

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Ingredients:

Serving

Directions:

Step 1: In a medium bowl combine tomato sauce, vinegar, garlic, chili powder, cumin, oregano, and sugar. Mix well and set aside. In a large skillet over medium high heat, add olive oil. Cook chicken breasts until golden brown on each side (about 5 minutes per side). Once chicken is golden brown add the tomato sauce mixture to the pan. Bring to a boil. Reduce heat to medium-low. Cover and simmer until chicken is fully cooked.
Step 2: Remove the chicken breasts from the pan (leaving the tomato sauce in the pan). Remove and discard the bone and skin of the chicken breasts. Using two forks shred the chicken. Place the shredded chicken back into the tomato sauce. Cook until the sauce reduces and blends into the chicken. Add cilantro and stir into chicken mixture.
Step 3: Transfer chicken to a serving bowl and make spoon onto warmed tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	658.85 Kcal (2758 kJ)
Calories from fat	373.52 Kcal
		% Daily Value*
Total Fat	41.5g	64%
Cholesterol	199.54mg	67%
Sodium	1298.26mg	54%
Potassium	835.4mg	18%
Total Carbs	23.41g	8%
Sugars	2.23g	9%
Dietary Fiber	3.99g	16%
Protein	51g	102%
Vitamin C	3.9mg	6%
Iron	3.7mg	20%
Calcium	90.4mg	9%

Amount Per 100 g
Calories	256.84 Kcal (1075 kJ)
Calories from fat	145.61 Kcal
		% Daily Value*
Total Fat	16.18g	64%
Cholesterol	77.79mg	67%
Sodium	506.1mg	54%
Potassium	325.66mg	18%
Total Carbs	9.12g	8%
Sugars	0.87g	9%
Dietary Fiber	1.56g	16%
Protein	19.88g	102%
Vitamin C	1.5mg	6%
Iron	1.4mg	20%
Calcium	35.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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