Directions:
- Combine flour, cinnamon and nutmeg in a large mixing bowl, mixing well.
- Set aside.
- Dissolve soda in buttermilk, and set aside.
- Combine butter and molasses in a heavy saucepan, and bring to a boil, stirring constantly.
- Add flour mixture.
- Stir in buttermilk and egg.
- Pour into a greased and floured 10 inch iron skillet.
- Bake at 350 for 25-30 minutes.
- Cool 10 minutes in skillet, then invert onto plate, and cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.39 Kcal (1383 kJ) | ||
| Calories from fat | 89.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 15% | |
|---|---|---|---|
| Cholesterol | 45.04mg | 15% | |
| Sodium | 277.28mg | 12% | |
| Potassium | 681.91mg | 15% | |
| Total Carbs | 56.33g | 19% | |
| Sugars | 32.38g | 130% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.42g | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 311.89 Kcal (1306 kJ) | ||
| Calories from fat | 84.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 15% | |
|---|---|---|---|
| Cholesterol | 42.52mg | 15% | |
| Sodium | 261.75mg | 12% | |
| Potassium | 643.73mg | 15% | |
| Total Carbs | 53.18g | 19% | |
| Sugars | 30.57g | 130% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 4.17g | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 14% | |
| Calcium | 109.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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