Directions:
- In a medium bowl, combine the first six ingredients. Fold in potato sticks just before serving. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.91 Kcal (1926 kJ) | ||
| Calories from fat | 307.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.18g | 53% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 6% | |
| Sodium | 752.24mg | 31% | |
| Potassium | 682.51mg | 15% | |
| Total Carbs | 32.58g | 11% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 204.72 Kcal (857 kJ) | ||
| Calories from fat | 136.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 53% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 6% | |
| Sodium | 334.84mg | 31% | |
| Potassium | 303.8mg | 15% | |
| Total Carbs | 14.5g | 11% | |
| Sugars | 1.86g | 17% | |
| Dietary Fiber | 2.17g | 20% | |
| Protein | 3.01g | 14% | |
| Vitamin C | 7mg | 26% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.5mg | 6% | |
| Calcium | 22.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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