Directions:
- In a 4 - 6 quart slow cooker place mushrooms, carrots,celery,rice mix with seasoning packet.place meat on top of veggies. Pour broth and sherry over all.
- Cover and cook on low heat setting for 8-10 hours or on high heat 4-5.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.67 Kcal (807 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 732.8mg | 31% | |
| Potassium | 633.72mg | 13% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 22.57g | 45% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.78 Kcal (187 kJ) | ||
| Calories from fat | 9.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 7% | |
|---|---|---|---|
| Cholesterol | 11.07mg | 16% | |
| Sodium | 170.3mg | 31% | |
| Potassium | 147.27mg | 13% | |
| Total Carbs | 1.71g | 2% | |
| Sugars | 0.65g | 11% | |
| Dietary Fiber | 0.4g | 7% | |
| Protein | 5.24g | 45% | |
| Vitamin C | 1.3mg | 9% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 7% | |
| Calcium | 8.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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