| Amount Per 1 Serving | |||
| Calories | 489.29 Kcal (2049 kJ) | ||
| Calories from fat | 261 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29g | 45% | |
|---|---|---|---|
| Cholesterol | 108.64mg | 36% | |
| Sodium | 321.71mg | 13% | |
| Potassium | 902.78mg | 19% | |
| Total Carbs | 29.83g | 10% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 28.91g | 58% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 3.4mg | 19% | |
| Calcium | 223.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 142.58 Kcal (597 kJ) | ||
| Calories from fat | 76.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 45% | |
|---|---|---|---|
| Cholesterol | 31.66mg | 36% | |
| Sodium | 93.75mg | 13% | |
| Potassium | 263.07mg | 19% | |
| Total Carbs | 8.69g | 10% | |
| Sugars | 2.59g | 35% | |
| Dietary Fiber | 1.41g | 19% | |
| Protein | 8.42g | 58% | |
| Vitamin C | 2.4mg | 14% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 1mg | 19% | |
| Calcium | 65mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.