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Shells Filled with Chicken Chopped Salad (Giada De Laurentiis) Recipe

Shells Filled with Chicken Chopped Salad (Giada De Laurentiis) Recipe

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Shells Filled with Chicken Chopped Salad (Giada De Laurentiis)

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Ingredients:

Serving

kosher salt
12 giant pasta shells (6 oz)
2 tbsp white balsamic vinegar
2 tsp fresh lemon juice
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
1 clove garlic, minced
1/3 cup extra-virgin olive oil
1 cup coarsely chopped baby arugula
1/2 cup diced feta cheese
1/3 cup thinly sliced sun-dried tomatoes
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
8 kalamata olives, pitted and chopped
1 cooked chicken breast , cut into 1/4-inch pieces to yield 1 cup of meat
1/2 avocado, peeled, seeded and finely diced
1/4 fennel bulb, chopped into 1/4-inch pieces
12 radicchio leaves from 1 small head

Directions:

Bring a large pot of salted water to a boil over high heat. Add the pasta shells and cook until tender but still firm to the bite, stirring occasionally, 12 to 13 minutes. Drain and cool.
For the dressing: Combine the vinegar, lemon juice, salt, pepper and garlic in a small bowl. Gradually add the oil, whisking until the dressing is thick.
For the salad: In a large bowl, combine the arugula, feta, tomatoes, salt, pepper, olives, chicken, avocado and fennel.
Add the dressing to the salad and toss to coat.
Line each shell with a leaf of radicchio, trimming each leaf if too large for the pasta. Fill shells with salad, pressing slightly so salad will adhere. Arrange shells on a platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.01 Kcal (519 kJ)
Calories from fat	89.25 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Cholesterol	6.13mg	2%
Sodium	201.46mg	8%
Potassium	154.28mg	3%
Total Carbs	6.83g	2%
Sugars	1.6g	6%
Dietary Fiber	1.2g	5%
Protein	2.21g	4%
Vitamin C	3.3mg	5%
Iron	0.5mg	3%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	206.92 Kcal (866 kJ)
Calories from fat	148.91 Kcal
		% Daily Value*
Total Fat	16.55g	15%
Cholesterol	10.22mg	2%
Sodium	336.14mg	8%
Potassium	257.41mg	3%
Total Carbs	11.4g	2%
Sugars	2.67g	6%
Dietary Fiber	2g	5%
Protein	3.69g	4%
Vitamin C	5.5mg	5%
Iron	0.8mg	3%
Calcium	69.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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