Directions:
- Brown ground beef and onions, until beef is no longer pink.
- Add remaining ingredients and simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.97 Kcal (950 kJ) | ||
| Calories from fat | 68.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 349.46mg | 15% | |
| Potassium | 614.6mg | 13% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 32.2g | 64% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.3mg | 19% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.62 Kcal (509 kJ) | ||
| Calories from fat | 36.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 12% | |
|---|---|---|---|
| Cholesterol | 50.22mg | 31% | |
| Sodium | 187.25mg | 15% | |
| Potassium | 329.32mg | 13% | |
| Total Carbs | 2.44g | 2% | |
| Sugars | 1.43g | 11% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 17.25g | 64% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.8mg | 19% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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