Shaye's Seven Layer Salad Recipe

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Shaye's Seven Layer Salad
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Ingredients:

Directions:

  1. Layer each item in order (up to eggs) in trifle dish.
  2. Combine mayo& miracle whip and frost over egg layer.
  3. Can be covered tightly and stored in the fridge up to overnight.
  4. Just before serving sprinkle cheese on the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.56 Kcal (1388 kJ)
Calories from fat 242.94 Kcal
% Daily Value*
Total Fat 26.99g 42%
Cholesterol 185.5mg 62%
Sodium 1100.74mg 46%
Potassium 273.84mg 6%
Total Carbs 5.18g 2%
Sugars 2.11g 8%
Dietary Fiber 0.69g 3%
Protein 18.01g 36%
Vitamin C 3.6mg 6%
Iron 1.6mg 9%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 216.59 Kcal (907 kJ)
Calories from fat 158.7 Kcal
% Daily Value*
Total Fat 17.63g 42%
Cholesterol 121.17mg 62%
Sodium 719.04mg 46%
Potassium 178.88mg 6%
Total Carbs 3.38g 2%
Sugars 1.38g 8%
Dietary Fiber 0.45g 3%
Protein 11.77g 36%
Vitamin C 2.3mg 6%
Iron 1.1mg 9%
Calcium 108.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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