Directions:
- Layer salad ingredients 1/3 lettuce, 2 eggs, 1/3 onion, 1/3 cauliflower, 1/3 olives then 1/3 cheese.
- Repeat until all ingredients used. This is not necessary, but makes it easier to toss.
- Mix dressing ingredients and toss with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.36 Kcal (1287 kJ) | ||
| Calories from fat | 240.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.75g | 41% | |
|---|---|---|---|
| Cholesterol | 154.71mg | 52% | |
| Sodium | 919.73mg | 38% | |
| Potassium | 330.08mg | 7% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 10.42g | 21% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 0.8mg | 5% | |
| Calcium | 168mg | 17% | |
| Amount Per 100 g | |||
| Calories | 134.97 Kcal (565 kJ) | ||
| Calories from fat | 105.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 41% | |
|---|---|---|---|
| Cholesterol | 67.94mg | 52% | |
| Sodium | 403.88mg | 38% | |
| Potassium | 144.95mg | 7% | |
| Total Carbs | 3.43g | 3% | |
| Sugars | 1.68g | 15% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 4.58g | 21% | |
| Vitamin C | 9.5mg | 36% | |
| Iron | 0.4mg | 5% | |
| Calcium | 73.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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