Directions:
- Cut Sharlyn Melon into one inch cubes. Place into a blender with other ingredients and blend until smooth. I used about a tablespoon of Honey but you might use more or less depending on your preference or how sweet the melon is. Chill before serving.
- When serving place 1 tsp of pomegranate juice in the center and swirl into the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.96 Kcal (276 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 49.43mg | 2% | |
| Potassium | 2.74mg | 0% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 15.31g | 61% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1g | 2% | |
| Vitamin C | 60.1mg | 100% | |
| Vitamin A | 1mg | 33% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 12.19 Kcal (51 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.13mg | 2% | |
| Potassium | 0.51mg | 0% | |
| Total Carbs | 3.01g | 5% | |
| Sugars | 2.83g | 61% | |
| Dietary Fiber | 0.18g | 4% | |
| Protein | 0.18g | 2% | |
| Vitamin C | 11.1mg | 100% | |
| Vitamin A | 0.2mg | 33% | |
| Calcium | 3.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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