Shamrock Milk Mixer Recipe

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Shamrock Milk Mixer
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Ingredients
3
Count
Nutrition
535
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour 1 cup of milk into a tall glass.
  2. Add 2 tablespoons of Pistachio Instant Pudding and stir with a fork to dissolve.
  3. Stir in cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.65 Kcal (2238 kJ)
Calories from fat 70.98 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 12.2mg 4%
Sodium 1563.16mg 65%
Potassium 366mg 8%
Total Carbs 108.72g 36%
Sugars 86.74g 347%
Dietary Fiber 0.25g 1%
Protein 7.57g 15%
Iron 0.3mg 1%
Calcium 305mg 31%
Amount Per 100 g
Calories 193.68 Kcal (811 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 12%
Cholesterol 4.42mg 4%
Sodium 566.26mg 65%
Potassium 132.58mg 8%
Total Carbs 39.39g 36%
Sugars 31.42g 347%
Dietary Fiber 0.09g 1%
Protein 2.74g 15%
Iron 0.1mg 1%
Calcium 110.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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