Shallot Oil Recipe

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Shallot Oil
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Ingredients:

  • 1 1/2 cups vegetable oil
  • 2 large shallots (sliced very thinly)

Directions:

  1. Heat oil in wok over medium heat until hot, then fry shallots over medium-low heat, stirring frequently, until golden-brown, 8 to 12 minutes.
  2. Carefully strain mixture through a fine-mesh sieve into a heatproof bowl.
  3. Once cool enough to handle, pour shallot oil into an airtight container and spread fried shallots on paper towels. (Shallots will crisp as they cool.).
  4. Bonus: Save the crispy, fried shallots as a tasty topping to sprinkle over stir fries or other dishes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1517.37 Kcal (6353 kJ)
Calories from fat 1471.5 Kcal
% Daily Value*
Total Fat 163.5g 252%
Sodium 18mg 1%
Potassium 501mg 11%
Total Carbs 25.5g 9%
Sugars 12g 48%
Dietary Fiber 4.5g 18%
Protein 4.5g 9%
Vitamin C 12mg 20%
Iron 1.5mg 8%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 484.01 Kcal (2026 kJ)
Calories from fat 469.38 Kcal
% Daily Value*
Total Fat 52.15g 252%
Sodium 5.74mg 1%
Potassium 159.81mg 11%
Total Carbs 8.13g 9%
Sugars 3.83g 48%
Dietary Fiber 1.44g 18%
Protein 1.44g 9%
Vitamin C 3.8mg 20%
Iron 0.5mg 8%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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