Shabbat Pasta Casserole Recipe

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Shabbat Pasta Casserole
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Ingredients:

Directions:

  1. Cook pasta according to directions. Drain.
  2. Preheat oven to 180 degrees Celsius.
  3. Pour pasta into 9-inch square baking pan (22 cm). It won't all fit, but the amount that will fit depends on which type of pasta - if using large penne, for example, less pasta will fit in that if using elbow macaroni.
  4. Add the cottage cheese, the crushed tomatoes, and the olives. Mix well.
  5. Sprinkle shredded mozzarella on top.
  6. Cover with aluminium foil.
  7. Bake for 30 minutes, until cheese melts.
  8. To warm on shabbat, place on shabbat hot plate two hours before serving.
  9. Note 1: if not using this on a shabbat hot plate, bake for at least an hour - until all the liquids have been absorbed.
  10. Note 2: I didn't add any spices because I found the taste great, but dried oregano, fresh or dried basil, and dried thyme, are all great additions.
  11. Note 3: I put 500 gr pasta because you will definitely have enough, but in most cases there will be leftover pasta. Large penne - about 250 gr will be enough. Fusili - about 350 gr - 400 gr will be enough. Snaller pasta - like elbow macaroni - will probably use most of the 500 gr.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.17 Kcal (951 kJ)
Calories from fat 49.12 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 39.08mg 13%
Sodium 704.21mg 29%
Potassium 220.2mg 5%
Total Carbs 26.79g 9%
Sugars 3.36g 13%
Dietary Fiber 1.92g 8%
Protein 17.78g 36%
Vitamin C 3.8mg 6%
Iron 1.3mg 7%
Calcium 304.3mg 30%
Amount Per 100 g
Calories 107.47 Kcal (450 kJ)
Calories from fat 23.24 Kcal
% Daily Value*
Total Fat 2.58g 8%
Cholesterol 18.49mg 13%
Sodium 333.14mg 29%
Potassium 104.17mg 5%
Total Carbs 12.67g 9%
Sugars 1.59g 13%
Dietary Fiber 0.91g 8%
Protein 8.41g 36%
Vitamin C 1.8mg 6%
Iron 0.6mg 7%
Calcium 143.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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