Sfoof Semolina and Turmeric Cake Recipe

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Sfoof Semolina and Turmeric Cake
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Ingredients
10
Count
Nutrition
342
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F, grease a deep rectangular pan 81/4 x121/4 x2 inches deep with a tablespoon of tahini.
  2. Mix the semolina, flour, baking powder, anise and turmeric in a bowl,.
  3. Add the olive oil or butter in small pieces and with your hands mix well until all well combined ( I use a cheese shredder for the butter instead of cutting them in small bits).
  4. In a separate bowl combine warm water or milk and sugar and stir until its dissolved.
  5. Add the syrup to the flour mixture and beat with a hand beater for 5 minutes.
  6. Pour into baking pan, sprinkle with sesame seeds, pine nuts or blanched almonds whichever you fancy!
  7. Bake for about 35 minutes or until the cake has risen and is cooked inside. Test with a toothpick and if it comes out dry the cake is done. Remove from the oven and allow to cool, then cut into diamonds or squares and serve at room temperature This cake will keep for a week if its stored in a sealed container in a cool place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.71 Kcal (1431 kJ)
Calories from fat 123.21 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 15.27mg 5%
Sodium 753.34mg 31%
Potassium 158.8mg 3%
Total Carbs 49.75g 17%
Sugars 8.83g 35%
Dietary Fiber 4.32g 17%
Protein 5.82g 12%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 327.35 Kcal (1371 kJ)
Calories from fat 118.04 Kcal
% Daily Value*
Total Fat 13.12g 21%
Cholesterol 14.62mg 5%
Sodium 721.69mg 31%
Potassium 152.13mg 3%
Total Carbs 47.66g 17%
Sugars 8.46g 35%
Dietary Fiber 4.13g 17%
Protein 5.57g 12%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 128.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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