Sfiha (Lebanese Pie) Recipe

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Sfiha (Lebanese Pie)
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Ingredients:

Directions:

  1. Mix well meat, tomatoes, onion and spices. Add yoghurt, sesame paste and pomegranate. Mix all with fried pine nuts. Add butter.
  2. For Dough (check out my Ajeen (Basic Dough) for Ajeen) Divide dough into walnut size balls. Roll between hand palms to smooth.
  3. Roll out balls with a rolling pin to form 8 cm diameter circles. Put one tblp of meat mixture on dough circle seeing that a cube is in each spoon.
  4. Bring the edges up and press to make a square.
  5. Arrange meat pastries in a tray brushed with butter. Bake in a moderate heat oven (180°C) for 30 minutes or till dough is golden and meat is cooked.
  6. Serve hot with yoghurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.47 Kcal (1233 kJ)
Calories from fat 190.35 Kcal
% Daily Value*
Total Fat 21.15g 33%
Cholesterol 53.26mg 18%
Sodium 337.31mg 14%
Potassium 574.22mg 12%
Total Carbs 12.28g 4%
Sugars 6.67g 27%
Dietary Fiber 2.95g 12%
Protein 13.56g 27%
Vitamin C 22.4mg 37%
Iron 1.9mg 11%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 108.83 Kcal (456 kJ)
Calories from fat 70.35 Kcal
% Daily Value*
Total Fat 7.82g 33%
Cholesterol 19.68mg 18%
Sodium 124.67mg 14%
Potassium 212.23mg 12%
Total Carbs 4.54g 4%
Sugars 2.47g 27%
Dietary Fiber 1.09g 12%
Protein 5.01g 27%
Vitamin C 8.3mg 37%
Iron 0.7mg 11%
Calcium 22.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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