Sesame Sweet Potato Wedges Recipe

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Ingredients:

Serving

1 1/2 lbs sweet potatoes, unpeeled and cut into wedges
2 tbsp olive oil
1 tbsp toasted sesame oil
1 tbsp sesame seeds
sea salt
coarsely chopped cilantro (to garnish )
2 tbsp peanut butter
1 tbsp lime juice
1/2 red serrano chili, seeded and sliced
1 tbsp soy sauce
1 tbsp ketchup
1/4 cup warm water
fresh ground black pepper

Directions:

Heat oven to 400°F.
Arrange potato wedges in a single layer on a baking sheet.
Sprinkle wedges with the olive and sesame oil, sesame seeds and salt.
Roast 35 minutes, or until tender.
Puree peanut butter, lime juice, chili, soy sauce, ketchup and 1/4 cup warm water until smooth.
Season with salt and pepper then transfer to a pan and heat over a low flame until warm.
Sprinkle wedges with cilantro. Serve with dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.92 Kcal (674 kJ)
Calories from fat	75.19 Kcal
		% Daily Value*
Total Fat	8.35g	13%
Sodium	184.54mg	8%
Potassium	328.64mg	7%
Total Carbs	19.47g	6%
Sugars	3.88g	16%
Dietary Fiber	3.1g	12%
Protein	3.22g	6%
Vitamin C	2.7mg	5%
Vitamin A	0.9mg	28%
Iron	1.2mg	6%
Calcium	40.5mg	4%

Amount Per 100 g
Calories	147.92 Kcal (619 kJ)
Calories from fat	69.12 Kcal
		% Daily Value*
Total Fat	7.68g	13%
Sodium	169.64mg	8%
Potassium	302.1mg	7%
Total Carbs	17.9g	6%
Sugars	3.57g	16%
Dietary Fiber	2.85g	12%
Protein	2.96g	6%
Vitamin C	2.5mg	5%
Vitamin A	0.8mg	28%
Iron	1.1mg	6%
Calcium	37.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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