Directions:
- Preheat oven to 375ºF
- Pour flour into a small shallow dish. In another small shallow dish or saucer, beat eggs with water. In a large bowl, combine cracker crumbs, Parmesan, sesame seeds, parsley, seasoned pepper and seasoned salt.
- Pour melted butter into a 13 x9 baking pan. Roll chicken pieces in flour, then in egg mixture; then roll in crumb mixture. Arrange coated chicken in a single layer in butter in baking pan. Bake in preheated oven 45 minutes.
- Arrange hot wings on platter and serve immediately, or, drain on paper towels; cool slightly. Cover; refrigerate until chilled. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 842.31 Kcal (3527 kJ) | ||
| Calories from fat | 523.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.21g | 90% | |
|---|---|---|---|
| Cholesterol | 275.7mg | 92% | |
| Sodium | 1126.1mg | 47% | |
| Potassium | 384.73mg | 8% | |
| Total Carbs | 16.57g | 6% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 57.07g | 114% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 6.4mg | 36% | |
| Calcium | 325.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 470.6 Kcal (1970 kJ) | ||
| Calories from fat | 292.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.52g | 90% | |
|---|---|---|---|
| Cholesterol | 154.04mg | 92% | |
| Sodium | 629.16mg | 47% | |
| Potassium | 214.95mg | 8% | |
| Total Carbs | 9.26g | 6% | |
| Sugars | 2.31g | 17% | |
| Dietary Fiber | 2.3g | 16% | |
| Protein | 31.89g | 114% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 3.6mg | 36% | |
| Calcium | 181.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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