Sesame Noodles with Chicken (Food Network Kitchens) Recipe

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Sesame Noodles with Chicken (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Bring a large pot of cold water to a boil over high heat. Generously salt boiling water, add pasta, and cook, stirring occasionally, until al dente, about 8 to 10 minutes. Drain and rinse under cold running water, transfer to a large bowl and toss with sesame oil.
  2. 2. Chop garlic and ginger in a blender. With motor running, add peanut butter, soy sauce, brown sugar, vinegar, and red pepper and blend until smooth. Blend in 1/4 cup water. Pour over reserved spaghetti and toss to distribute.
  3. 3. Top pasta with cucumber, chicken, scallions, and peanuts to serve.
  4. Calories: 555
  5. Total Fat: 20 grams
  6. Saturated Fat: 3.5 grams
  7. Total Carbohydrate: 71 grams
  8. Protein: 25 grams
  9. Sodium: 1324 milligrams
  10. Cholesterol: 20 milligrams
  11. Fiber: 5 grams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3808.43 Kcal (15945 kJ)
Calories from fat 1490.49 Kcal
% Daily Value*
Total Fat 165.61g 255%
Cholesterol 101.74mg 34%
Sodium 5351.45mg 223%
Potassium 3123.04mg 66%
Total Carbs 454.73g 152%
Sugars 56.44g 226%
Dietary Fiber 37.18g 149%
Protein 151.66g 303%
Vitamin C 94.6mg 158%
Iron 22.5mg 125%
Calcium 504.4mg 50%
Amount Per 100 g
Calories 191.08 Kcal (800 kJ)
Calories from fat 74.78 Kcal
% Daily Value*
Total Fat 8.31g 255%
Cholesterol 5.1mg 34%
Sodium 268.5mg 223%
Potassium 156.69mg 66%
Total Carbs 22.81g 152%
Sugars 2.83g 226%
Dietary Fiber 1.87g 149%
Protein 7.61g 303%
Vitamin C 4.7mg 158%
Iron 1.1mg 125%
Calcium 25.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.2
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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