| Amount Per 1 Serving | |||
| Calories | 98.44 Kcal (412 kJ) | ||
| Calories from fat | 44.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 23mg | 1% | |
| Potassium | 189.98mg | 4% | |
| Total Carbs | 10.47g | 3% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.91g | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 136.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 212.83 Kcal (891 kJ) | ||
| Calories from fat | 95.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 8% | |
|---|---|---|---|
| Cholesterol | 100.54mg | 16% | |
| Sodium | 49.73mg | 1% | |
| Potassium | 410.77mg | 4% | |
| Total Carbs | 22.65g | 3% | |
| Dietary Fiber | 2.96g | 5% | |
| Protein | 8.46g | 8% | |
| Iron | 3.4mg | 9% | |
| Calcium | 295.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.