Directions:
- Heat oil in a medium pot over medium heat until it reaches 350° on a deep-fry thermometer; when oil is hot, reduce heat to low. Mix mayonnaise and sesame oil; set aside.
- Use a paring knife to shave stem ends of the artichoke to a point like a pencil. Remove all outer green and tough leaves until you reach the yellowish core. Cut each artichoke in half and put in a bowl of ice water. Squeeze lemon quarters into water and drop in peels.
- Drain artichoke pieces and blot dry with a towel. Working in 2 batches, cook artichokes until browned and crispy, about 8 minutes. Use a slotted spoon to transfer to a paper towel to drain. Sprinkle with sesame seeds and salt to taste. Serve with mayo.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2774.4 Kcal (11616 kJ) | ||
| Calories from fat | 1272.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 141.4g | 218% | |
|---|---|---|---|
| Cholesterol | 30.49mg | 10% | |
| Sodium | 2735.3mg | 114% | |
| Potassium | 7891.66mg | 168% | |
| Total Carbs | 350.89g | 117% | |
| Sugars | 16.8g | 67% | |
| Dietary Fiber | 89.38g | 358% | |
| Protein | 57.16g | 114% | |
| Vitamin C | 217.7mg | 363% | |
| Iron | 19.7mg | 109% | |
| Calcium | 753.4mg | 75% | |
| Amount Per 100 g | |||
| Calories | 139.92 Kcal (586 kJ) | ||
| Calories from fat | 64.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 218% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 10% | |
| Sodium | 137.95mg | 114% | |
| Potassium | 398mg | 168% | |
| Total Carbs | 17.7g | 117% | |
| Sugars | 0.85g | 67% | |
| Dietary Fiber | 4.51g | 358% | |
| Protein | 2.88g | 114% | |
| Vitamin C | 11mg | 363% | |
| Iron | 1mg | 109% | |
| Calcium | 38mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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