Directions:
- Melt 1 tablespoon butter in a small skillet over medium-high heat. Add onion and saute 2 minutes or until tender; set aside.
- Combine baking mix and half of cheese in a large bowl; make a well in center of mixture.
- Stir together onion, egg, and milk, blending well.
- Add to cheese mixture, stirring just until dry ingredients are moistened.
- Spoon into lightly greased miniature muffin pans, filling two-thirds full.
- Sprinkle evenly with remaining cheese and sesame seeds; drizzle with 2 tablespoons melted butter.
- Bake at 400 deg F for 12 to 14 minutes or until golden.
- Makes ~ 1 1/2 dozen mini muffins.
- Serving: 3 mini-muffins each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.74 Kcal (686 kJ) | ||
| Calories from fat | 92.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 41.97mg | 14% | |
| Sodium | 185.37mg | 8% | |
| Potassium | 119.71mg | 3% | |
| Total Carbs | 13.91g | 5% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 142.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 171.98 Kcal (720 kJ) | ||
| Calories from fat | 97.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 16% | |
|---|---|---|---|
| Cholesterol | 44.08mg | 14% | |
| Sodium | 194.69mg | 8% | |
| Potassium | 125.73mg | 3% | |
| Total Carbs | 14.61g | 5% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 150.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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