Directions:
- Place a wok over medium heat; when wok is hot, add sesame seeds and stir often until seeds taste toasted and the few light-colored seeds among the black turn golden about 2 minutes).
- Pour seeds out of wok and set aside.
- Add oil to wok and increase heat to medium-high.
- When oil is hot, add onion and stir-fry until soft (about 4 minutes).
- Add butter, carrots, and ginger; stir-fry until carrots are tender-crisp to bite (about 3 minutes).
- Stir in sesame seeds and season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.59 Kcal (618 kJ) | ||
| Calories from fat | 82.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 79.88mg | 3% | |
| Potassium | 409.05mg | 9% | |
| Total Carbs | 15.72g | 5% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.9mg | 5% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 104.99 Kcal (440 kJ) | ||
| Calories from fat | 58.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 14% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 3% | |
| Sodium | 56.82mg | 3% | |
| Potassium | 290.98mg | 9% | |
| Total Carbs | 11.18g | 5% | |
| Sugars | 4.36g | 25% | |
| Dietary Fiber | 3.1g | 17% | |
| Protein | 1.69g | 5% | |
| Vitamin C | 5.4mg | 13% | |
| Vitamin A | 0.8mg | 39% | |
| Iron | 0.6mg | 5% | |
| Calcium | 70.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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