| Amount Per 1 Serving | |||
| Calories | 231.47 Kcal (969 kJ) | ||
| Calories from fat | 117.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 618.13mg | 26% | |
| Potassium | 431.38mg | 9% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 19.16g | 38% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 19.3mg | 107% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.41 Kcal (433 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 20% | |
|---|---|---|---|
| Cholesterol | 22.96mg | 17% | |
| Sodium | 276.14mg | 26% | |
| Potassium | 192.71mg | 9% | |
| Total Carbs | 3.83g | 3% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 8.56g | 38% | |
| Vitamin C | 2.9mg | 11% | |
| Iron | 8.6mg | 107% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.