Directions:
- Arrange fish fillets in a large baking dish. Sprinkle evenly on both sides with sea salt. Pour cold water to cover over fish. Chill 1 hour.
- Whisk together 2/3 cup cold water and next 4 ingredients in a large bowl until mixture is smooth.
- Drain fish, and pat dry between layers of paper towels. Dip fish in batter, allowing excess to drip off.
- Pour oil to depth of 1 1/4 inches into a Dutch oven; heat to 370°. Fry fish, in batches, 10 minutes or until golden brown. Drain on paper towels. Serve immediately. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1682.74 Kcal (7045 kJ) | ||
| Calories from fat | 195.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 33% | |
|---|---|---|---|
| Cholesterol | 1276.86mg | 426% | |
| Sodium | 4907.6mg | 204% | |
| Potassium | 3135.45mg | 67% | |
| Total Carbs | 130.47g | 43% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 212.95g | 426% | |
| Iron | 5.8mg | 32% | |
| Calcium | 249.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 100.89 Kcal (422 kJ) | ||
| Calories from fat | 11.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 33% | |
|---|---|---|---|
| Cholesterol | 76.56mg | 426% | |
| Sodium | 294.24mg | 204% | |
| Potassium | 187.99mg | 67% | |
| Total Carbs | 7.82g | 43% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.32g | 21% | |
| Protein | 12.77g | 426% | |
| Iron | 0.3mg | 32% | |
| Calcium | 15mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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