Sensational Creamy Mushroom Dish Recipe

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Ingredients:

Serving

1-1/4 cup vegetable oil
3 cloves garlic finely minced
1 large white onion diced
1 green bell pepper diced
1 red bell pepper diced
1 cup dry white wine
2 lb fresh tomatoes coarsely chopped
1 tsp fresh basil leaves
1 tbsp dried oregano
2-1/4 lb mixed variety mushrooms coarsely chopped
1 cup heavy cream
1 tsp salt
2 tsp freshly ground black pepper

Directions:

Put onions, peppers and half the garlic into frying pan with 1 cup oil over medium heat.
Cook until soft then add wine and simmer briskly until volume is reduced by 1/3.
Mix in herbs and tomatoes then simmer 20 minutes after it comes to a boil.
In another frying pan heat remaining oil with remaining garlic and mushrooms.
After mushrooms have released their juices and reabsorbed them add cream.
Cook until thickened but do not boil or it will curdle then add to mixture in original pan.
Simmer a few minutes and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.74 Kcal (2281 kJ)
Calories from fat	475.9 Kcal
		% Daily Value*
Total Fat	52.88g	81%
Cholesterol	27.4mg	9%
Sodium	407.72mg	17%
Potassium	504.44mg	11%
Total Carbs	13.38g	4%
Sugars	7.45g	30%
Dietary Fiber	2.95g	12%
Protein	2.38g	5%
Vitamin C	63.1mg	105%
Vitamin A	1mg	33%
Iron	17.1mg	95%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	163.03 Kcal (683 kJ)
Calories from fat	142.42 Kcal
		% Daily Value*
Total Fat	15.82g	81%
Cholesterol	8.2mg	9%
Sodium	122.02mg	17%
Potassium	150.97mg	11%
Total Carbs	4.01g	4%
Sugars	2.23g	30%
Dietary Fiber	0.88g	12%
Protein	0.71g	5%
Vitamin C	18.9mg	105%
Vitamin A	0.3mg	33%
Iron	5.1mg	95%
Calcium	16.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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