Semolina Crema (Sara Moulton) Recipe

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Semolina Crema (Sara Moulton)
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Ingredients:

Directions:

  1. Combine gelatin and water in a small bowl and let soften for 5 minutes.
  2. Combine the milk, sugar, and semolina in a medium saucepan and bring to a boil, while stirring constantly with a wooden spoon. When the mixture reaches a boil, stir in the softened gelatin and vanilla. Set aside to cool completely.
  3. Whip the cream to medium stiff peaks and fold into the semolina mixture, working in 3 batches.
  4. Line the bundt pan with moistened cheesecloth. Pour the mixture evenly into the mold and refrigerate until firm, about 2 to 3 hours.
  5. Unmold on a platter, fill the center with fresh berries, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.23 Kcal (972 kJ)
Calories from fat 81.42 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 29.03mg 10%
Sodium 66.18mg 3%
Potassium 200.74mg 4%
Total Carbs 34.05g 11%
Sugars 18.71g 75%
Dietary Fiber 0.28g 1%
Protein 5.36g 11%
Vitamin C 0.2mg 0%
Iron 1.9mg 10%
Calcium 126mg 13%
Amount Per 100 g
Calories 80.59 Kcal (337 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 14%
Cholesterol 10.08mg 10%
Sodium 22.96mg 3%
Potassium 69.66mg 4%
Total Carbs 11.82g 11%
Sugars 6.49g 75%
Dietary Fiber 0.1g 1%
Protein 1.86g 11%
Vitamin C 0.1mg 0%
Iron 0.6mg 10%
Calcium 43.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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